“Healing Trauma Through the Brain, Body and Heart: Insights from Gabor Maté & More”
✨ The Brain, The Body, The Heart ✨ One of the things I love most about this work is that the learning never stops. This week I had the chance to dive into three really powerful seminars through Mentor Show, all centred around trauma and healing. Learning from the Experts We heard from Tim Fletcher, Marisa Peer, Bessel van der Kolk, and Dr Gabor Maté, and I’ve come away feeling so inspired. The sessions touched on the brain, the body, and the heart — and how all three are so deeply connected in the way we experience, and heal from, trauma. It’s fascinating stuff, and it really feeds into how I see reflexology: not just working with the feet, hands or face, but supporting the whole person — physically, emotionally, and mentally. A Personal Highlight The absolute highlight for me was hearing from Dr Gabor Maté. He has been one of my heroes for years — such an authentic, humble man. Watching him speak is always a complete delight, and such a reminder of why I’m so drawn to this healing wo
18 December 2025